Eat whole grain. Avoid refined grain.
హోల్ గ్రెయిన్ అనగా గోధుమ/వరి అన్నము లో బ్రాన్ ,జెర్మ్ కలిగి ఉన్నది .
హోల్ గ్రెయిన్ అనగా బ్రౌన్ రైస్, ఓట్ మరియు హోల్ వీట్ .
Media is antisocial by nature of existence.So any accused need not have duty to answer media questions. Vijay Mallya ! If media exceeds its limit,then media should be in jail. This is my order.
Yes! Vijay Mallya is declared "wilful defaulter" by ED and Banks. Does it mean that vijay mallya has duty to give answer to Arnab goswami questions ? Why don't media think that Vijay Mallya fled India because of heat caused by media ? Does Vijay Mallya have duty towards govt ED,Indian law courts and banks or towards Arnab goswami ?
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